Oatmeal Blueberry Smoothie
Bowl of breakfast cereal Oatmeal Blueberry Smoothie. This smoothie is improved with dried apricots and an overripe banana. What's more, with coconut milk, this smoothie additionally happens to be lactose free. Included a touch of cinnamon and some nutty spread to the oats and Wild Blueberries as well.
Wild Blueberries are said to have twice (2x) the antioxidant capacity of developed blueberries.
Ingredients:
1 cup frozen Wild Blueberries
1 cup coconut milk
7 dried apricots
1 overripe banana
1/4 cup quick oats, not rolled oats as they were just too gritty
2 teaspoons peanut butter + 1 teaspoon, the 1 tsp melted to drizzle over the top
1/8 teaspoon cinnamon
1 teaspoon pure vanilla concentrate
Directions:
Add frozen Wild Blueberries, coconut milk, dried apricots, banana, oats, 2 teaspoons nutty spread, cinnamon, and vanilla concentrate to a blender.
Mix on high
Fill a glass, and if so wanted, top with a couple of banana cuts, apricot pieces, oats, and dissolved nutty spread and appreciate!
Wild Blueberries are said to have twice (2x) the antioxidant capacity of developed blueberries.
Ingredients:
1 cup frozen Wild Blueberries
1 cup coconut milk
7 dried apricots
1 overripe banana
1/4 cup quick oats, not rolled oats as they were just too gritty
2 teaspoons peanut butter + 1 teaspoon, the 1 tsp melted to drizzle over the top
1/8 teaspoon cinnamon
1 teaspoon pure vanilla concentrate
Directions:
Add frozen Wild Blueberries, coconut milk, dried apricots, banana, oats, 2 teaspoons nutty spread, cinnamon, and vanilla concentrate to a blender.
Mix on high
Fill a glass, and if so wanted, top with a couple of banana cuts, apricot pieces, oats, and dissolved nutty spread and appreciate!